5 Things Men Need To Learn About Women

Sure, we have all met some women who seem to be more complicated than Chinese algebra. Even the famous Oscar Wilde remarked: Women are meant to be loved, not understood. But, I do think that as men, we over-complicate women because we expect them to be just like us. It’s natural for anyone to project their own qualities onto others…

John Cena Hates Weight Machines

      John Cena—11-time WWE champion—just bench-pressed a personal best: 481 pounds. That’s after arm surgery for a torn triceps and a physical therapy routine that he started in his hospital bed five months ago. And with a renewed focus and physical comeback, the pro wrestler—who also just announced his partnership with BodyChange, a 10-week weight loss DVD program—could…

Is Sex Really Exercise?

The average romp is equivalent to a short jog. You don’t need a scientist to tell you that sex can be a full-tilt, sweat-drenched workout. But how many calories does a good romp really burn? In a recent study, researchers at the University of Québec at Montréal measured energy expended during sex versus running, and found that we get our…

Bottled or Tap Water?

  If you still pause at a waiter’s first question—“Is tap water okay?”—you’re not alone. Compared to the previous year, fewer Americans made the switch from bottled to tap water in 2010, according to the most recent data on the topic in a Harris Interactive Poll. Most of the time—unless you’re one of the 300,000 people in West Virginia this week who found out…

Do You Really Need a Flu Shot?

There are many conspiracy theories surrounding the flu shot – it doesn’t work, or it’s a Big Pharma scam to bilk billions from the unsuspecting public. The only problem with the latter is, “vaccines make marginal profits for manufacturers,” says Dr. William Schaffner, chair of Vanderbilt University’s Department of Preventive Medicine and president of the National Foundation for Infectious Diseases….